If you have hemorrhoids, you know that the pain can impact your daily routine. It can be hard to concentrate on the things you need to get done if you’re experiencing the constant pain of an inflamed hemorrhoid. Because of this, treatment and prevention become two very important subjects. Keep reading for a few tips on how to deal with hemorrhoids.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. Moist towelettes are more effective and more comfortable that paper for proper cleansing. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. Soak in your bath for 20 minutes.
Keep your hemorrhoids as clean as possible. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak the area for 20 minutes or more.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Softer bathroom tissue is better than tissue that is rough and leaves fibers behind. Some people use baby wipes only when they go to the bathroom and keep those next to the toilet.
Consider using witch hazel as a treatment for discomfort and pain. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. More water in your diet will make your stools much softer. It is also a good idea to avoid caffeine and alcohol as much as possible.
As this article stated, hemorrhoids are quite common in the last two trimesters of pregnancy, and pushing during labor can make them even worse. Some good ways to avoid them are drinking plenty of water and eating more fiber, among others. Now that you have picked up a few good ideas, you should be able to prevent or effectively treat hemorrhoids.